Saturday, August 15, 2009

No more excuses

"Don't whine, don't complain, and don't make excuses"-Coach Don Meyer

Do you have goals? Maybe you want to lose twenty pounds. Maybe you want to increase your deadlift by 50 lbs? Maybe your goals pertain to life, and you want to start a business, or start school, or maybe just find more time in the day for your friends and family.

Regardless of what they may be, how come you haven't started your goals!? or come close to completing them....instead you've just put them on the back burner, becoming a mere "to do" list, but never actually being done. Stop making excuses and start already!

Over time, I've heard every possible excuse and complaint especially when it comes to getting fit and losing weight, yet few really put in the effort to reach their goals. You work out, but than use this as an excuse to eat whatever the heck you want?! Than have the nerve to complain about why you aren't losing weight.

Or maybe you work out, in hopes to put on some strength and muscle, but can't stomach eating more than 3 meals a day!? You have no patience, instead you jump to a new routine blaming your lack of success on the exercises.

Stop blaming and start doing! be a Go Getter!

Demand the best out of yourself every day because you deserve it!
Write your goal on a piece of paper...better yet, write it down on something permanent that you can't throw away! A place where you'll confront it every day, until one day you can grab a big A$$ permanent marker and cross that puppy out because you were strong enough to finally reach it!

Be passionate about your goals. Push every single day! and find something that motivates you. Do it for yourself, or your family. Do it because it might mean a better future. Do it because it might mean you stay healthy and live longer.

1 comment:

  1. words to live by, my man. most of us go through without being passionate about anything; don't ever lose your hunger!

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